imagine a life where you are not imprisoned by the thoughts in your head and you are free to actually live the life that you are meant to live. it’s not only possible but it’s the life that you are meant to live!
together we dig deep to examine the thoughts, beliefs and stories that subconsciously cause you to do the things that you do not want to do. using tools and tactics based in science and presented with grace and compassion we are able to mentally demolish what is not serving you and construct a solid mental foundation to create a life you truly desire. this allows the ability to effortlessly make great decisions, trust yourself, feel true gratitude, be deeply connected to loved ones, be free from the shackles of shame and live life to the fullest.
personal coaching
each personal coaching journey is customized. we start with a free breakthrough call to discuss unwanted behaviors and create a plan to freedom; detailing where you are now and where you want to go.
each personalized coaching journey may include assigned reading, watching videos, journaling, meditation, breathing techniques, or tapping and assignments that are to be completed outside of the coaching sessions. voxer, a voice messaging app, provides an opportunity to connect between scheduled sessions.
$299
one session
60 min free breakthrough call*
60 min coaching session
session overview with suggested tactics/tools
voxer support for the three days after session
*for first time clients only
$1,000
four session package
60 min free breakthrough call*
four 60 min coaching sessions
overview with suggested tactics/tools for each session
voxer support between sessions and two weeks after final session
*for first time clients only
$1,600
eight session package
60 min free breakthrough call*
eight 60 min coaching sessions
overview with suggested tactics/tools for each session
voxer support between sessions and three weeks after final session
*for first time clients only
$2,100
twelve session package
60 min free breakthrough call*
twelve 60 min coaching sessions
overview with suggested tactics/tools for each session
voxer support between sessions and one month after final session
*for first time clients only
this is different from therapy; there is no need to dig into your childhood or dredge up things from your past. we focus on the underlying thoughts, beliefs and stories that are currently causing you pain and holding you back. this is not medical advice or treatment.
